From 5 Miles to 100: 5 Lessons I Didn’t Expect From My Ultramarathon Finish
From 5 Miles to 100 Miles (In 3 Months) Three months ago, I had never run more than 5 miles—And that was back in high school. The first 8 months of 2023?I probably logged 15–20 miles total, mostly wearing a weighted vest while training for Murph. And yet last weekend…I finished a 100-mile ultramarathon in…