Do You Have a Cortisol Belly? Here’s What to Do About It
What is a Cortisol Belly? You hear a lot about diet and exercise—but what if that’s not the whole story behind your belly fat? If you’ve got extra weight hanging around your midsection and hips, there could be another culprit at play: cortisol. “Cortisol belly” refers to fat buildup around your stomach, love handles, and…